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how diet is responsible for screaming babies

Babies do not cry for "no reason," because they are "hostile," trying to make you tense or stressed or unhappy, because they are "difficult," or because they are "exercising their lungs" - like adults, they cry because they are in pain.

The infant digestive system is immature and very delicate, and cannot cope with certain foods.

If your baby is screaming, you need to immediately change your diet (if breastfeeding), or change the baby's formula. It's as simple as that. And you will be astonished by the results.

(Believe us, we're writing from experience.)

Keep a record of all new foods you introduce into your diet. If your baby starts screaming again, ask yourself whether you ate any of the foods on the list below - garlic and dairy are particularly notorious, and you'd be surprised just how many processed foods are made with garlic.

The solution? Eat simply, eat healthily, and enjoy a serene baby!

Copyright 2006 thisisawar.com

avoid certain foods and liquids

Certain foods are known to make reflux worse.  If you breastfeeding, as mentioned above avoid these foods in your own diet.  The complete list, as put forth by PAGER is below:

VEGETABLES (due to high acid or belching)

Broccoli  
Green Peppers
Cabbage
Brussel Sprouts
Cauliflower
Tomato
Tomato Juice
Corn
Cucumber
Onions
Garlic
Turnips
Rhubarb
Kale

FRUITS (due to high acid or lots of fiber and seeds)

Apple (especially peels)
Bananas (notorious for constipation)
Citrus fruits
Figs
Coconut

BEVERAGES

Milk (lactose intolerance can provoke reflux or hyperactivity in some babies)
Coffee (even decaffeinated)
Tea
Carbonated Beverages
Caffeinated Beverages

STARCHES

Beans (gas producing)
Oats (rolled oats OK)
Tofu (avoid large quantities)
Barley ( OK if pearled barley is cooked 10-15 min)

MISCELLANEOUS

Fatty or fried Foods (fats take longer to digest)
Meat with connective tissue/ gristle (take longer to digest)
Chili Powder
Vinegars
Chocolate (high in caffeine, which keeps baby awake)
Molasses
Peppermint/ Spearmint (Wintergreen is unrelated)
Honey
Caffeine
Foods with "air" such as fluffy baked goods, meringues.
Swallowing air by sucking on hard candies or drinking from straws
Rye seeds
Meat extracts
Black Pepper (white pepper is OK)
Creamy Foods/ gravies (high fat content)
Rich Pastries (high fat content)
Simple sugary foods
Excessive fiber (increase very gradually as tolerated)
Pectin
High energy foods (digest slowly)
MCT Oil (medium chain triglycerides, digest slowly)
Guargum (thickener, digests slowly)

Copyright 2006 Pediatric Adolescent Gastroesophageal Reflux Association

www.reflux.org

mommy made and daddy too!: home cooking for a healthy baby and toddler

by Martha Kimmel, Suzanne Goldenson, David Kimmel

the first six months

Feeding our children is where our parenting begins. From infancy on, food becomes a significant form of communicating and nurturing. When your infant cries, you run to comfort her with food. In this way she gains her first sense of relief and well-being. At the same time her hunger is being satiated, she is held, cooed to, and stroked. In this way food starts to represent security and love. Later in life food plays a central part in social gatherings, is shared on special holidays, and at times of celebration and mourning, or simply accompanies the daily ritual around the kitchen table when family business is discussed.

Mealtime is one of the richest family experiences you can share with your child. It is especially important in helping her develop healthy attitudes about nutritious foods and learn proper table manners, politeness, and respect for others. These early, positive experiences will have a tremendous impact on your child's future development.

"In psychoanalytic terms, Food and Mother mean the same thing," says Dr. Charles Clegg, a nationally prominent psychiatrist with the U.S.C. School of Medicine, specializing in eating disorders in children and adults. "And eating disorders can begin very early in life and most often do."

Today's working mother is often faced with leaving her child at a very early age. Six weeks is the national average. It is very important for parents to find a nurturing replacement for mother, Dr. Clegg explains. Babies who are cared for by adults who do not hold or touch them, except while feeding them, can wrongly teach baby that eating relieves not just hunger but also anger, depression,anxiety, and loneliness, a pattern that can lead to obesity later in life.

Overeating and obesity are usually psychological problems, Dr. Clegg confirms. "Most overeaters do so because their good memories about life's experiences are surrounded by food." The best way to instill in your child a healthy attitude toward food is to spend quality time with her, holding her, playing with her--in short, simply loving her. Food should be a great pleasure, but it shouldn't answer emotional needs.

BREAST OR BOTTLE?

While you may not get much sleep from your child's birth to age six months, you have it easy concerning food choices. The breast, the bottle, or a combination of the two are the only choices of nourishment for your baby until he begins to eat solid foods. (Solid foods are best introduced between baby's fourth- and sixth-month birthday.)

The decision is usually made during pregnancy, which is also the right time to start thinking about your own attitude toward feeding your children. Of course, there's flexibility in these decisions - above all, it has to work for you and your family - but what's done in the beginning can be hard to undo. So now is the time to decide on your philosophy. The very first decision, breast or bottle, is the first step in establishing your own food philosophy.

BREAST MILK

According to the American Academy of Pediatrics, breast milk is the ideal food for infants because of its nutritional composition. Babies who are breast-fed are at reduced risk for ear infections and severe diarrhea. In addition, there is some evidence that for mothers, breast-feeding reduces certain types of cancer and may prevent hip fractures later in life. As a result, most pediatricians urge expectant mothers to breast-feed.

There is also strong evidence that breast milk can strengthen a baby's developing immune system. Breast milk has no curds and is therefore very digestible and never activates allergies, an important consideration if there is a strong allergy history in your family. While breast milk may not prevent your infant from having allergies, it can possibly delay their onset and minimize the severity of their symptoms.

FOR EVERY ACTION THERE'S A REACTION

Experts agree that during the months of breast-feeding, everything you consume will come through your breast milk. Timing of what you eat is as important as what you eat. Use your head with whatever you decide to consume, keeping in mind that your lunch will be your baby's dinner.

Alcohol, for example, is the most rapidly metabolized drug. It will enter your bloodstream and move through your milk very quickly. A cocktail glass of wine will have very little effect, if any, on your baby if consumed after feeding, and the blows will be further softened if the drink is consumed with food. The same goes for caffeine. Spread your intake - two to three cups of coffee or tea a day - over the course of the day and consume it only after feeding your baby.

When breast-feeding, vitamin and mineral supplements you take may not agree with your baby. If you are supplementing your iron to combat post-partum fatigue, we suggest that instead of popping an iron-fortified vitamin capsule, you eat iron-rich foods together with foods that are high in vitamin C, which aids the body's ability to absorb iron.

NATURE'S SUPPLY AND DEMAND

Many first-time moms who are breast-feeding ask: "Is my baby getting enough to eat? He seems to be on a feeding frenzy and can't nurse often enough." Many of these moms erroneously feel that they are not producing enough milk. On the contrary, these "feeding frenzies" often coincide with baby's many growth spurts. The first one often occurs right around baby's two-week birthday, and subsequent spurts most often occur at six weeks, three months, and six months. (Of course, your baby may not fit this schedule perfectly.)

The more your baby nurses, the more milk you will produce, so you need not worry about your baby's food supply. If it's more milk that the baby wants, take advantage of the situation and express the extra milk to use later. During growth spurts, your baby may demand feedings every two hours for a few days straight. Your body will adjust by producing what your baby needs. It's nature's way of producing the supply to satisfy the demand.

THE BOTTLE AND FORMULA

If you've decided that breast-feeding simply won't work for your lifestyle, you can feel very confident in offering your baby a formula that your doctor recommends. Your baby will thrive, and his well-being will not be compromised on regular formula. Most regular formulas are based on cow's milk. But plain cow's milk should never be given to a baby under one year of age. And under no circumstances should a baby be given goat's milk.

Your baby can, however, be sensitive or allergic to formula. It may, for example, surprise you that corn syrup solids are commonly used in many infant formulas, considering that corn is number three on the list of common allergy-producing foods that cause sensitivity in infants (cow's milk is number one). If you suspect your baby needs a formula change - diarrhea, irritability, crying, and rashes are some symptoms - discuss your observations with your doctor. There is no reason in the world why you can't play what one mom called "the formula-changing game" with your baby.

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